6 Common Habits That Are Damaging Your Heart- Habit 5 -Overdose of Salt

//6 Common Habits That Are Damaging Your Heart- Habit 5 -Overdose of Salt

6 Common Habits That Are Damaging Your Heart- Habit 5 -Overdose of Salt

Limited Salt intake for heart healthAll you need is 1500mg a day. So stick to it. Packed foods have an alarmingly high level of salt and increase the daily intake – so be careful about how much you consume.

By | 2017-12-22T11:22:19+00:00 December 22nd, 2017|health|0 Comments

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