Avoid Painkillers for Exercise Soreness

//Avoid Painkillers for Exercise Soreness

Avoid Painkillers for Exercise Soreness

Fitness Tips- No PainkillersResearch shows that common painkillers taken to reduce post-exercise pain or soreness has more of a placebo effect and can in effect suppress muscle growth. So plan your workout schedules and build up to suit your ability. #food #fitness #health #foodhealthandfitness #thefoodandfitnesspage

By | 2018-02-11T10:41:41+00:00 February 11th, 2018|fitness|0 Comments

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