Watch Your Stats For Motivation

//Watch Your Stats For Motivation

Watch Your Stats For Motivation

Fitness Tips- Motivation

Choose a variable that’s a part of your target and measure it at 4-week intervals. It could be your weight, your waist size, the number of reps in a routine, your speed on the treadmill- anything. Your progress will keep you motivated. #food #fitness #health #foodhealthandfitness #thefoodandfitnesspage

By | 2018-01-28T11:29:22+00:00 February 10th, 2018|fitness|0 Comments

About the Author:

Leave A Comment