Exercise the Calves

//Exercise the Calves

Exercise the Calves

Fitness Tips- Exercise the Calves

And how can we forget about the Legs- Well toned calves can turn heads. So when you do calf raises, be sure to do the standing and seated versions both. And be sure to do the straight and bent leg variations for great calves. You need these variations because calves are made of two muscles, not one.  #food #fitness #health #foodhealthandfitness #thefoodandfitnesspage

By | 2018-03-16T18:53:45+00:00 February 9th, 2018|fitness|Comments Off on Exercise the Calves

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