Protect Your Neck- Use Your Tongue Neck strain is pretty common while doing crunches and leads to a break in your routine. To align your neck properly, touch your tongue to the roof of your mouth while doing crunches. This will avoid misalignment and neck strain. By Sandeep| 2020-06-25T15:04:47+05:30 December 20th, 2017|fitness|0 Comments Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditTumblrGoogle+PinterestVkEmail About the Author: Sandeep Related Posts Friday: HIIT – LET’S MAKE IT MORE INTENSE Gallery Friday: HIIT – LET’S MAKE IT MORE INTENSE June 12th, 2020 | 0 Comments Wednesday: HIIT – BURN MORE CALORIES Gallery Wednesday: HIIT – BURN MORE CALORIES June 10th, 2020 | 0 Comments Monday: HIIT – Full body Gallery Monday: HIIT – Full body June 8th, 2020 | 0 Comments HIIT benefits Gallery HIIT benefits May 19th, 2020 | 0 Comments HIIT – WHAT IS IT? Gallery HIIT – WHAT IS IT? May 11th, 2020 | 0 Comments Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.