food

Surely chicken nuggets, mutton biryani, and kebabs have a special place in every non-vegetarian foodie’s heart.And who can resist the sumptuous ice creams, cottage cheese, and so many [...]

What is life without piping hot pizzas, crispy chicken burgers, and cheese dripping potato fries? But what does this kind of food make you? The answer is ...probably [...]

1. Shop for some healthy food and keep it handy. Since most of the partying takes place in the evening, eat healthy during the day. 2. Don't entirely [...]

This holiday season, as you think about how you will put on weight and end up becoming unhealthy as a result of eating sweets, worry no more. Get [...]

Green Tea is widely believed to lower cholesterol & blood pressure and ward off tooth decay. Its been used in Asian cultures for over 5000 years. Its benefits [...]

QUINOA makes a great substitute when used in place of pasta or white rice. It adds a lot more fiber and nutrients to your diet and is easy [...]

Broccoli is rich in vitamins A and C, and folic acid and is among the healthiest amongst the leafy green vegetables. Broccoli is a cruciferous vegetable and is [...]

Low in fat and high in protein is perhaps the shortest benefit-description. Peas, lentils, and beans are good sources of potassium, iron, and phosphorus. They’re also rich in [...]

Now if there ever was a superfood, it's this. Salmon is the king (or queen if you will ! ) of omega-3 fatty acids, is low in calories, [...]

This is a superfood for all seasons because you can find one or the other kind of berry (Strawberry, blueberry, and cranberry ) all year around. Not only [...]