Natarajasana – (Dance Pose)
The name of this particular asana comes from Lord Natraj [...]
The name of this particular asana comes from Lord Natraj [...]
This position heavily relies upon your upper body strength and [...]
Salabhasana is known highly for strengthening the back and in [...]
The position resembles a wheel or chakra and hence the [...]
Unlike other asanas, Trikonasana requires the person’s eyes to [...]
Bhujangasana gets its name from its position. While doing [...]
Sirsasana or Headstand is proclaimed to be the king of [...]
Vrikshasana was particularly easy, wasn’t it? Now let’s try Dhanurasana! [...]
After Adho Mukha Savasana, the next popular yoga pose we [...]
It is the most basic and widely done yoga pose. [...]